Obesity and Physical Activity in Schools

Engaging in acts of natural activity from a three-year-old era is very important for both the mental and physical health of a child; the habits learnt in youth endure to continue onto adulthood thus having an effect on the preponderance of obesity and related illnesses in society. Obesity is increasing steeply in Australia ( Magargony, A. M., Daniels, L. A. and Boulton, T. J. 2001) and almost 25% of children are affected (Booth, Wake, Armstrong, Chey, Hesketh, and Mathur.2001). So why is physical activity so important for children and what age is instilling positive habits most beneficial? What roles do teachers of now play in addressing and preventing obesity in our children and what are useful strategies to do this? The benefits of physical activity are vast and the habits instilled in children from a young age can determine the lifestyle they ordain lead as adults. An unfortunate common misconception is that it is loose to reverse the un good lifestyle taught to children. Prevention however is fall apart than a cure. It is never too early to start breeding a child positive behaviours and habits middle childhood (ages 6-10) children unravel to be in a stage of development where they take very literally they will absorb everything you teach, do, and say and are incredibly influential.

It is t this stage of development that their most believably to be taught healthy eating habits, develop exercise programs and run through an interest in organised sports. Young people will carry established healthy behaviours throughout their lives such as better eating habits and decreased likelihood of smoking (Shilton, T. and Naughton, G. 2001). by dint of physical activity children of middle childhood develop healthy muscles, bones and joints; they develop a healthy heart and lungs and they withal develop a higher neuromuscular awareness which influences their co-ordination, how they chair movement and the development of fine and gross motor skills. close obviously it enables them to maintain a... If you want to get a proficient essay, order it on our website: Orderessay

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