Tuesday, February 12, 2013

Preventing Falls

Preventing Falls:
Fall Prevention Programs for Older Adults

Monday, November 19, 2012

Fall Prevention
jibe to the AARP in 2010, more than
12,800 people over the age of 65 died and 1.6 million were treated in the ER because of glide bys.

Monday, November 19, 2012

Risk FactorsEnvironmental:
Where Do People Fall? 60% fall in the till 30% fall in public atomic number 18as 10% fall in healthc are facilites
Monday, November 19, 2012

Falls at Home
Each year, thousands of sr. Americans fall
at home. Many of them are seriously injured, and near are disabled.

Monday, November 19, 2012

Three Things you can do to Prevent Falls:
take up a regular feat program Have your healthcare provider review your
medications

Make your home safer

Monday, November 19, 2012

Begin an motion program
Evercise is one of the most important ways
to lower your chances of falling. It makes you stronger and helps you feel better. coordination are the most helpful. increases your chance of falling.

Exercises that improve balance and Lack of exercise leads to weakness and
Monday, November 19, 2012

Why is Exercise substantial?
BALANCE residuum helps you to keep the mass of
your body over your feet.

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When you were young, you had to learn
to balance yourself, and unless you persist in to use your balance under safe conditions, this vital dexterity diminishes.

Monday, November 19, 2012

Why is Exercise Important?
GAIT Regain some of the spring in your step,
and practice walking (either alone, or with a cane or walker) with a stronger, safer and ?uid gait.

Monday, November 19, 2012

Why is Exercise Important?
REFLEXES Exercise can make you more responsive

and help you reply more sa?y to obstacles in you path and other potency dangers.

Monday, November 19, 2012

Have your medications checked:
Have your doctor or pill roller review all
the medicines you take, even over-thecounter medicines

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