Six Dimensions of Health

Running head: SIX DIMENSIONS OF HEALTH1 si regulater Dimensions of Health Daniel Smith Sci/ 100 July 10, 2010 Tara Campbell Six Dimensions of Health2 The challenges of balancing work, school, and a social life flock sometimes seem like a major task. However, in spite of these challenges the cardinal symmetrys of health are the keys to living a quality and prosperous life. My objective is to identify three of the six dimensions of health, and explain why theyre my strongest. Next, choose one of the continueing six dimensions of health and explain why it needs mitigatement. In addition, I will converse how I will make changes to improve that health dimension in the future. Finally, I will discuss what I want to learn in this course to attend me lead a healthy lifestyle. Emotional Wellness The first dimension Im going to discuss which one of my strongest dimensions of wellness is is worked up wellness. I believe that Im emotionally well because I have discovered how to think demonstrable. According to a bear called Understanding your Health, it suggests The emotional dimension of health encompasses our ability to see the world in a realistic manner, cope with stress, remain flexible, and uncompromised to resolve conflict.

People who have positive mind-sets tend to be more successful. Some of the techniques that I used to become emotionally well includes: reading self-improvement and inspirational books, setting goals, and schooling how to deal with setbacks, and acquiring characteristics such as optimism, enthusiasm, and positive thinking. In addition, Ive learned to replace negative thoughts, with positive thoughts, as well as obtain mentors that have a positive outlook on life. Sometimes the people whom you surround yourself by can have a negative effect on your emotional wellness. For example, just as the phrase says You are what you down similarly, You are a product of the friends you are associated with. My emotional wellness is greatly... If you want to get a full essay, order it on our website: Orderessay

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